Day 95: One thing I learned today...
Do you have a gratitude journal? One thing I learned today is that I need to take the words off the pages of my journal. Every day I write down 3 things which I look forward to and 3 things which bring me joy each day. Sometimes the things that bring me joy are little things. For example a walk with the pups, organizing my to-do list or even better - crossing off a large item on my list. Other times, I am super grateful to individuals for doing something which has brought me joy. I want to be better about letting these individuals know that I am grateful for them.
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