Day 300: Many things I learned the past few days…
Experiencing is my favorite way to learn.
🏅I pushed myself to complete a 70.3 Half Ironman and I am proud of myself.
💪I learned the human body is capable.
🏃♀️ I learned areas in which I lacked training (such as more road running and less trail running).
💧 I learned I needed to hydrate differently (with electrolytes which I had on me the entire race but did not consume).
🗣I learned I needed to speak up about what I was needing.
🍪 I learned cookies taste good while running.
👟I learned I needed different shoes.
🏖 I learned how much I love sitting on the beach doing absolutely nothing.
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