Day 94: One thing I learned today...
If I were to ask you what makes you truly happy, what would you say? Is it spending time with a specific person? playing your favorite sport? Video/computer games?
Over the years my answer to this question has become much more simple. I love to spend time with friends and family! I specifically love being with my hubs, Josh. Even if we are sitting outside while I am studying and he is reading a book or taking a drive to a nearby town. We do not even have to be talking. I also love to be outdoors and in the sunshine, moving my body in different ways, connecting with friends and my silly pups.
This weekend I had an extra day to spend with Josh and although we didn’t do anything special I really enjoyed the extra time together. I learned to recognize the small things which bring happiness.
Whatever it is that brings you happiness, go out and do it. Or at least make plans to do it this coming week. If that is not possible (such as seeing a family member out of state) try doing something which could get you closer to that activity (maybe a phone call).
How can you fill your cup?
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