Day 164: One thing I learned today...
My heart is so full. I continue to push myself slightly outside of my comfort zone. This has only helped me learn and grow. And I had friends and family along for the ride.
Over the past couple of years I have used food in a different way. To heal and fuel my body. Now don’t get me wrong, I will enjoy junk food here and there however moving away from a processed diet has improved my mood, my stress levels, my cycle, my sleep, my training and my overall happiness. AND GUESS WHAT… I still enjoy delicious food!
Today I learned that no matter what you prepare for, something will pop up. I’ve used zoom hundreds of times over the past year (if not more) and I still had issues connecting to my wireless headphones. But I was able to do what I love with friends and family. Together we cooked one of my favorite meals.
Looking forward to more adventures outside my comfort zone.
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