Day 92: One thing I learned today...
Today I learned... or more so I realized I need to also share my struggles. A client recently told me I am so organized and dedicated to a healthy lifestyle. I agree. I TRY to be ORGANIZED and I am DEDICATED to feeling my best however I have my struggles as well. Sugar, in particular is a weakness of mine especially lately. On Wednesday, all I ate for the entire day were 2 large bags of M&Ms. I’m not going to lie I love the peanut butter and coffee mixed. Was this a good decision? No. Did I feel good after? Nope 👎 my stomach wasn’t too happy with me. Was I guilty. Not really. I know that for the most part I treat my body with respect. What I am not able to do is have items like this in my house in large quantities. So I try to set up my environment in a way in which I am not tempted to engage in a behavior such as this. I know I post a lot about all my healthy lifestyle changes but I am human too.
Let me know if I can help you out with implementing your own healthy habits! Link in bio.
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