Day 66: One thing I learned today…
Unplugging for about 36 hours from social media and shows did wonders for my soul. Although it is still colder than we were expecting for a weekend in March, we decided to spend as much time outdoors as we could and disconnect a bit. And honestly this was easier than I thought it was going to be. I did catch myself one time opening a social media app for a second just because I was sitting in the car waiting for Josh to lock up our bikes…
Here is what my time unplugged consisted of:
☀️ Playing games at a local brewery featuring gluten reduced beer
☀️ Ice cream date
☀️ Walking the pups
☀️ Meditation
☀️ Journaling
☀️ Reading and actual book
☀️ Dog training - or at least attempting :)
☀️ Yoga
☀️ Trail run
☀️ Outdoor bike ride
☀️ Meeting new people
☀️ Sitting outside watching the sunset
☀️ Tried a new recipe
☀️ Started a puzzle
☀️ Listened to music
☀️ Studied
☀️ Baked Cookie
☀️ Wrote a letter to a friend
Have you tried unplugging or disconnecting lately?
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